Easy Astral Projection : Keep it simple!

Whether you are using a specific technique or not, binaural beats can be used to make astral projection easy. Once you've gotten yourself an astral projection binaural recording, you can follow the following procedure to induce an easy astral projection.

1. At a chosen moment of the day, stretch and lie down in a comfortable and quiet room

2. Take a moment to focus on what you are about to do. Simply make it clear in your mind what you want to achieve and minimize distractive thoughts by coming back to your focus.

3. Concentrate on relaxing your physical body for a few minutes. You may want to go over each body part as you do so.


4. Begin listening to the astral projection binaural beats with your headphones. I would suggest to set your player on repeat.


5. Whether you use a few worded affirmations or mental visualizations, gently, slowly and patiently keep your focus on the astral projection.


6. Pay attention to your sensations. Get a sense of your energetic body. What would it be like to move out of your physical body using this energetic body ?


7. Don’t brush aside any fears or hesitations if there are any. Stay with them as long as they are manifest. Listen to them. You will not go anywhere by ignoring them.

As you relax with the whole process, you should soon find yourself out of your body and ready to explore what may be the most exciting dimension of existence!

Out Of Body Experience Using Binaural Beats

Out of body experiences or astral projections can be facilitated by the simple technology of binaural beats. They are sound waves consisting of two distinct signals that are relayed to the ears through headphones. These two signals, heard simultaneously by the ears, are slightly different and this difference has the brain compensating by generating a 3rd frequency. This 3rd frequency is not random. An astral projection binaural beat would be designed so that the difference between the two signals would be somewhere between 4 and 7 Hz.

Remember, in our last post we explained that the brain naturally generates frequencies in that range when the individual is astral projecting. So by getting the brain to generate these frequencies, inducing conscious astral projection becomes much more easier. The brain is being shown the way by the binaural sounds and we only need to relax and allow the process to unfold. More information can be gathered here : Astral Projection Binaural Beats

Astral Projection Binaural Frequency

Whenever an individual undergoes an astral projection or an out of body experience, the brain is generating waves (frequencies) in the range of 4 to 7 Hz (Hertz are the measuring unit for frequencies). These are called theta waves and they are the same ones occuring when we dream, are in deep meditation or in a state of hypnosis. Compared to our normal awake and busy states of mind (13 to 40 Hz - beta waves), the theta waves are slower. We are then much more relaxed.

To get the brain to generate the theta frequencies we need to relax our senses, mind an body to a significant extent. Binaural beats (available at www.outofbodyexperience.info) are sound waves that influence the brain into generating these desired frequencies and they will be the subject of the next post.